Animated Exercise Examples
created by Doug Walker

Opened on Indy's Southside May 29, 1995, The Training Station combines the bright, clean atmosphere of an expensive, modern health club with the back-to-basics intensity of an 80's hard-core gym.  With over 20 years of weight training experience, owner Doug Walker has a vision to make The Training Station one of the leading serious weight lifting gyms in Indianapolis.
Exercise Examples, Animated Exercise Examples, Exercises