TheTrainingStationInc.com - Intermediate Workouts, Intermediate Workout, Intermediate Workout Program, Intermediate Workout Routine

Intermediate Workouts
3 - 4 Days/Week
created by Doug Walker

TheTrainingStationInc.com - Intermediate Workouts, Intermediate Workout, Intermediate Workout Program, Intermediate Workout Routine

POINT AT EXERCISE IMAGES TO ANIMATE
Note: some exercise names have been abbreviated.      List of abbreviations
Variety, consistency and intensity are key.
Consistency in the gym.  Variety & Intensity in your workouts.
3 Day Workout
4 Day Workout
Manual Forms
Pyramid Calculator
Built in calculator
Free Flash Player
Manual Forms
Pyramid Calculator
Built in calculator
Free Flash Player
Custom (Member's Only)
Custom (Member's Only)
Custom (Member's Only)
Custom (Member's Only)
Go to 4 Day Workout


GamblingIsFun.com

Copyright © 2003 -
Intermediate Workouts
TheTrainingStationInc.com
Intermediate Workout Program, Intermediate Workout Routine, Intermediate Workouts, Intermediate Workout