IMPORTANT
BEFORE PRINTING ANY WORKOUTS

Go to the File menu.
Go to Print Preview  and verify it fits on one page.

If not go to the File menu.
Go to Page Setup and reduce the margins to a minimum,
and remove any header &/or footer.

Margins should be set to:
Left: 0.30
Right: 0.25
Top: 0.20
Bottom: 0.46

NO HEADER OR FOOTER

Save ink by setting your printer to draft mode.