Workout CD, Beginner to Advanced Workout Program, Workout Software

Beginner to Advanced Workout Program/Routine

Workout CD, Beginner to Advanced Workout Program, Workout Software
Workout CD, Beginner to Advanced Workout Program, Workout Software
All Original Workouts & Exercise Examples on CD
  • All Accessible Offline
  • 7 Week Beginner Workout Program (2-4 Days/Week)
  • 8 Week Intermediate Workout Program (3-4 Days/Week)
  • 70+ Week of Advanced Workout Routines (4-5 Days/Week)
  • 100+ Animated Weight Lifting Exercise Examples
  • Printable Illustrated Workout Forms (also animated)
    • Including a custom form
  • Customizable Workout Forms
  • Weight Pyramid Calculators
    • Intermediate & Advanced (Light, Medium, Med/Heavy, Heavy)
  • Nutritional & Diet Guidelines & Nutrition Links

Don't care about the fancy disc or label. Want it Now?
Download the files and burn your own CD for $9.99.

Instructions

Send your name and address along with a check or money order for $14.99 to:
Doug Walker
1035 Heatherwood Dr.
Greenwood, IN 46143
attn: Workout CD

$14.99

Workout CD
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Now Available - 100 Week Advanced Workout CD

Customer Testimionial

Doug,

I have to tell you that my son has just turned 15 years old and has been doing your weekly workouts for the last 5 months.  He wrestled 140 and weighed 142 this year.  Now he has grown to 175 lbs of pure beef using your workouts.  He drinks protein before and after all workouts.   We also measure him once a month and he has shown significant progress.  If you have any other recommendations to keep him going feel free to email me.  His wrestling coach could not believe his progress.  I told the coach to look you up at the training station.

Thanks again.
Keith B.

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Workout CD, Beginner to Advanced Workout Program, Workout Software
Beginner to Advanced Workout Program/Routine
Workout CD, Beginner to Advanced Workout Program, Workout Software

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