The Training Station Floorplan

Weight Equipment

Qty.
Flat bench press
3
Decline bench press
1
Incline bench press
3
Pec deck
1
Adjustable cable crossover w/pull up bar
1
Smith machine
1
Cormax ballistic bench press
1
Dip station
2
Seated shoulder press
1
Pulldown
1
Seated rows
1
Leverage row machine
1
T-bar row
1
Gravitron assisted dip / pull up machine
1
Ab/Lower-back machine
1
Hyper-Extension
1
4 station Universal machine
1
Flat utility bench
3
Incline utility bench

3

Seated utility bench
1
Preacher curl bench
1
Squat rack
1
Squat/Power rack w/pull up bar
1
Leg press
3
Vertical Leg Press
1
Hack squat
2
Sissy squat
2
Leg extension
3
Leg curl
3
Seated calf machine
1
Standing calf machine
1
Ab bench
1
Dead lift platform
1

3,000 square feet

Gym Area Only - We also have locker rooms with showers.

Cardio Equipment
Qty.
Treadmills
5
Bikes (regular & recumbant)
3
Stairmaster
1
Eliptical Trainer
1
Cross Aerobic
1

Dumbbells 2 lbs - 150 lbs.
Fixed barbells 20 lbs - 60 lbs.

TheTrainingStationInc.com
Copyright © 2003 - 2011